Physical
I have always been a person who believed I can change my fate if I really put effort into something. Whether it was completing my Bachelors Degree while working full time and raising kids, landing a perfect job, passing difficult certification tests, winning art contest, etc. I belive I am lucky, but I also work hard when I really want something. Weightloss and fitness were probably the only areas where I have ever had doubt, but now that I've been living a low-carb life I believe I have a lot of control over these too; if I eat the right things and fast, I improve my metabolic health and my body burns fat for fuel. March was a bit of an eye-opener for me. I ate keto all month, even when we ate out. I fasted part of the month, but when progesterone phase hit me I did have 3 meals a day and keto snacks too-peanuts and pork rinds. My weight fluctuated, getting down to 150.0 before my period started and it jumped up to 153. I had labwork drawn at the end of March and had my physical
