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November came and went, and I eased up off of my clean weekends, which is sort of how I have been in the habit for some time. There was really mixed stuff on the weekends. I might eat a salad on Friday night, then have a few crab Rangoon with my Saturday lunch. Or eating noodles in my homemade chili that I made for family dinner on Sunday. There were some chips and salsa some weekends, and pizza. I even had an alcoholic beverage on Thanksgiving, and pumpkin pie, probably my favorite dessert on the planet. I only bought a half-pie because my husband didn't want any, so my sons and I each had one slice. I stayed active, and have been remembering to use my standing desk a little more lately, but the food area could use some tightening up. I have added heavy cream back in, so I am having coffee with it. I was planning to take it back out, but I am having it for now for two reasons. One, is that I am having a hard time planning out roughly 2,000 calories a day. I really can...

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