Constructive things I did for myself today:
Worked out, despite feeling like a zombie
Took my garcinia and ate constructive
foods at regular intervals
Drank a lot of fluids
Resisted the habit of eating as soon as I got home, because it had only been about an hour since is eaten
Did squats, and a few lunges to help strengthen my lower body and makes my hip/knee hurt less
Wore shiny, strawberry lipgloss, and a cute, colorful pair of glasses which made me feel more attractive and boosted my mood
Going to bed at a good time, to ensure I get good rest so I can do it all again tomorrow.
It has been a good day. Hope yours went well too!