Monday, March 17, 2014

Constructive Things

Constructive things I did for myself today:
Worked out, despite feeling like a zombie

Took my garcinia and ate constructive 
foods at regular intervals

Drank a lot of fluids

Resisted the habit of eating as soon as I got home, because it had only been about an hour since is eaten

Did squats, and a few lunges to help strengthen my lower body and makes my hip/knee hurt less

Wore shiny, strawberry lipgloss, and a cute, colorful pair of glasses which made me feel more attractive and boosted my mood

Going to bed at a good time, to ensure I get good rest so I can do it all again tomorrow.  

It has been a good day.  Hope yours went well too!

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