I went to the gym this morning too, and had the best shoulder workout I've had in so very very long. I feel like this is totally accomplishable again. I feel...better than normal. It is really hot and humid out and I actually like it. I feel like a whole bunch of toxins are exiting by way of my pores. Whenever I hear someone complain about this weather I want to say, think about the water weight you are losing without having to put any effort into it! It's like a gift, a sauna without the gym fees, and it leaves the skin glowing.
The knee still feels good, and that is just the cherry on top of everything.
Today as I was eating my lunch, I realized how colorful my food has become. Here's a picture of my lunch salad, a mix of romaine lettuce with grape tomatoes, yellow bell peppers, avocado, vegan sour cream, vegan "cheese" shreds, and ground walnuts seasoned with cayenne and cumin.
|Vegan taco salad|
I don't have anything interesting to say today. I did what I said I was going to do, even though I didn't get much sleep. I am awesome. That is all.