|Moving totes make great tables if you are in a pinch!|
Today as I was preening and getting ready I was actually surprised at how much smalller I look, and it seemed to have happened suddenly, as if my body just now got the picture that I was making positive changes and started responding. I never thought I'd be so comfortable with food, even to the point where I don't think about it. That's a pretty huge deal. I used to think about food all day long, to the point of torturing myself, to have this freedom from all of that is such an amazing feeling! I don't care what the scale says as long as I am making good choices most of the time, I am noticing my clothes getting roomier and parts of me are flattening/thinning noticably. I can't believe all the years I spent torturing myself over willpower and super restrictive dieting was totally what was keeping me obese and super unhappy. My mind is a little blown. Every day I am gratful for finding the information that helped me turn this around. I'm gratful to those who knew and shared their knowledge freely so others like me could heal. Notice the difference in the terms "lose weight" and "heal". One is therapeutic and freeing, one makes you focus on superficial external stuff instead of working from the inside out.